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The raw meat of the Dover Sole is white, the filets are firm, dense, and hold together well in heavy sauces. Dover Sole is known for its mildly sweet flavor when cooked. Flatfish like the Sole yield a thin fillet, as a result, poaching, saucing, and steaming are the preferred cooking methods.
The Dover Sole is the only true sole, all other soles are Flounders marketed under the Sole name.
Market Price
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