Pan-Seared Grouper With Lemon-Garlic Sauce Recipe

Posted by : fcfc / On : Oct 17, 2023

Grilled fish fillet with herb sauce and spinach salad, fresh seafood meal

Pan-seared grouper with lemon-garlic sauce is an elegant yet incredibly simple preparation that lets this unique and meaty fish shine.

 

Read More: https://www.mashed.com/1139043/pan-seared-grouper-with-lemon-garlic-sauce-recipe/

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Pan-Seared Grouper With Lemon-Garlic Sauce Recipe

Servings

2

Prep Time

10 minutes

Cook Time

10 minutes

Category

grouper

Make an impressive yet easy dinner with this pan-seared grouper and lemon-garlic sauce recipe.




Read More: https://www.mashed.com/1139043/pan-seared-grouper-with-lemon-garlic-sauce-recipe/

Ingredients

  • 2 (8-ounce) grouper fillets
  • salt, to taste
  • pepper, to taste
  • 2 tablespoons olive oil
  • 2 tablespoon butter
  • juice of 1 lemon
  • 1 garlic clove, minced
  • ¼ cup chopped parsley

Directions

  1. Season both sides of the grouper fillets with salt and pepper.
  2. To a large pan set to medium heat, add 1 tablespoon of olive oil and 1 tablespoon of butter.
  3. When the oils have heated, add the grouper fillets (skin-side down) to the pan and cook for about 3-4 minutes on each side. The fish is ready when it reaches an internal temperature of 145 F in its thickest part, and when it flakes easily with a fork.
  4. To make the sauce, add remaining olive oil and butter to the same pan where you cooked the fish.
  5. Add the garlic, lemon juice, and parsley. Cook for 2 minutes, stirring occasionally.
  6. Serve the pan-seared grouper immediately, with lemon-garlic sauce spooned over top. Leftover grouper fillets will keep in an airtight container in the fridge for 4 days.